FeaturedFoods You Should Avoid to Protect Your Teeth

As you have gotten older, you have probably started paying a lot more attention to your teeth. Once you have the responsibility of paying for your dental bills, the idea of having to pay a visit to the dentist may seem like a nightmare. As you age, your teeth naturally become weaker, so you have to start paying attention to the foods that you eat. Once you have gone through your baby teeth you are out of chances and absolutely nobody likes having a gap in their teeth. It can be hard to know which foods are good for your teeth as there are a lot of conflicting opinions online. It would be impossible to list every food item that is fine to eat, so to make it easier for you, here are some of the foods that you should avoid.

Sticky Candy

Something that you should definitely avoid eating if you want to avoid damaging your teeth is sticky candy. Sticky candy is terrible for your teeth and if you are someone with fillings or a crown, then sticky candy can very easily undo any of the dental work that you have had done. Dentists hate having to redo dental work that they have already done due to their patients making poor eating choices, for a dentist in Wembley Downs, this is all too common of an occurrence and something that occupies a lot of their working time. If you do get an urge for a sugary sweet, be sure to go for something with a soft texture that won’t ruin your teeth.

Bread

Something that you may not know about bread is that it is actually quite bad for your teeth. When you chew bread, your saliva transforms the starch of the bread into a sugary substance. Due to the soft texture that bread has, it can easily get stuck in your teeth, which can lead to cavities. If you are eating bread, make sure that you thoroughly brush your teeth in the evening so that you don’t easily fall victim to cavities.

Popcorn

If you have ever had braces, you would likely have been asked not to indulge in popcorn. Something that you may not know is that doctors recommend that you should not really have popcorn at all due to the damage that it can cause to your teeth. Popcorn not only has a hard texture, but it is full of sugar, which can break down your enamel and cause cavities.  If you decide to eat popcorn, we recommend that you eat it warm, as this is when it has its softest texture.

Ice

Though ice is not necessarily food, a habit that a lot of people have is chewing on ice, which should always be avoided. At one point or another, we have all done it due to how refreshing it can be. However, ice is extremely hard and there have been many cases of people biting into an ice cube and completely splitting their teeth.

Breaking your teeth on ice is a very common occurrence and is something dentists have to regularly deal with. Not only can you split your tooth on an ice cube, but you can also chip at your teeth and damage your protective layer. If you damage your teeth enough then you won’t even be able to indulge in ice biting as your teeth will be far too sensitive to be able to handle it.

Now, we are not saying that you have to completely avoid these foods, but be careful how frequently you eat them.

A guide to self-ligating braces

Braces are one of the oldest and finest technological requirements ever. Now before we dive into the topic we need to understand what self-ligating braces are and how it performs in our lives to be better and organised. As it can be understood that it is completely for the ones who wear braces and fits fine well. The product about which we are going to discuss is a self-ligating brace. Braces are basically of two types – conventional and self-ligating braces. Self-ligating braces are dental braces that can be arranged by oneself and worked accordingly. There are different type of braces which are found but in this article, we are going to discuss each and every topic of self-ligating braces and most importantly it’s a contribution to our teeth well being.

Advantages of self-ligating braces-

  • It is permanent
  • It is wire-free and easy to put inside our mouth.
  • It entraps the archwire
  • They don’t require any moveable objects to make it fixed and thus standing.
  • Permanent one-time investment.
  • Helps to talk properly and much more fluently and clearly.
  • These are lighter as they are made of lighter metal.

Why should we use self-ligating braces?

Self-ligating braces are very comfortable and the technology is such that it fits into your gum and helps to work in a comfortable and relaxing way. It is different from the traditional braces since traditional braces are more complicated with elastics and made out of metals. We know that metals make everything tighter and heavier. There are brackets that help to keep the teeth intact and work fine. These are archwires that keep intact.

Benefits of using self-ligating braces are-

  1. Easy to clean- if you are someone who thinks the cleaning process is difficult and needs a process that is cumbersome then you can switch over to ligating braces then normal conservative ones. It saves time cleaning and energy. It helps us to operate in a very casual and basic way.
  1. We don’t have to visit the dentist often- if we are using something really stable and permanent then with this you don’t have to visit the doctor’s cabin or chamber then this can be your ideal choice. As it is something greatly functional when you don’t have to reach the doctor’s cabin every month.
  1. Saves money- since we don’t have to reach the doctor’s cabin often it is a general understandable fact that we are saving money. Once done we have to again go perhaps after a year or so this helps us to have a proper understanding and utility of our product.

Are these braces comfortable?

According to several types of research and analyses, it came to the conclusion that these braces are much more comfortable than conversational braces. But for some people, it might hurt like the traditional ones and create problems. But these can be sought in the next appointment itself. Now the point is each and every person in this world is different and so is their gums. This will help us to get that fitted according to the size of the gum. Even if it gets rightly fitted there won’t be any harm. If the problem persists then the doctor prescribes to change it.

Risk factors involved in brace wearing

Let us discuss the risk factors owing to the fact of brace wearing or using

  1. It might cause tooth decay.- when something doesn’t suit your body or teeth then negative effects will pop up in the scenario. It might cause the tooth to be decayed and be problematic in the long run.
  2. Reversion – As we know reversion means to revert back or go back. Here if we don’t wear the correct braces or stop wearing proper braces it might reach it’s older self and create much more problems. So never stop wearing the braces. Also, wear the braces in a way as prescribed by the doctor and not anyhow.

Cleaning process-.

There are two days of cleaning. One is self-cleaning and another one is medical cleaning. It means that the doctor cleans with medical equipment and everything when they are visited or when it is required. Other than that one can clean at home with daily usage of toothpaste and liquid mouth cleaner.

Cost of self-ligating braces-

  • According to research and analysis, the cost of self-ligating braces is much more than normal conservative or old ones. It is because of the technology and advancement in the dental care genre.
  • But there are ways in which the cost can be reduced or have such which will create benefit for the customers. Like- several discounts of the patients, insurance, medical insurance and much more. These are such which are helpful in carrying out the heavy costs.
  • There are also hospitals and several policies which will ensure to have a less cost in operation and every other thing we can follow that.in order to follow or understand the whole system..

How to understand if you need such braces?

A dentist is needed for that to examine, analyse, carry out prescriptions and everything in order to understand if we need such braces or not. Owing to its great expense and a general understanding of the customers. The Doctor reads the history of the patient and analyses the present situation and according to that doctor prescribes it for the patient.

Conclusion.

So here we understand that if we want to have these sets for our teeth at any stage of our life then using them only after the doctor’s prescription is something important and beneficial. Now we need to understand it quite clear that each and every person in this world is different and so our requirements are also different. If we are truly using it then taking a doctor’s permission is important. Not everyone’s teeth are similar. Here taking doctors prescription is important here. This is another creation of notable contribution of dentistry in the world of medical science. People are using more of these.