Best Tips for Managing Beard Psoriasis

It is quite challenging to maintain a beard, especially when you have occasional bouts of rashes and irritated skin. But are there painful skin flare-ups too? These might be associated with beard psoriasis.

Psoriasis is a condition where there are inflammation in the body due to increased skin cell growth. Since this is an immune-mediated condition, it can be chronic or last lifelong. The skin can become scaly on the affected, and there can be plaques that might burn, itch and sting. The most common affected areas are the neck, face, scalp, elbows, and knees.

Since psoriasis can occur anywhere on the skin and under the beard, you need to have good shaving practices and use beard products that suit your skin.

Tips for controlling beard psoriasis:

Maintaining a beard is very difficult, especially when you have irritated skin due to psoriasis. Here are the best tips for managing beard psoriasis:

Keep your beard clean: According to the American Academy of Dermatology, it is essential to cleanse your beard and face with a gentle cleanser that suits your skin type:

  • Oily skin: glycolic or salicylic acid cleansers are best for oily skin types.
  • Dry skin: mild, fragrance-free, and hydrating cleansers are best for dry skin types.
  • Sensitive skin: creamy facial cleansers are best for sensitive skin types as they can reduce the burning sensations while you clean your face.
  1. Moisturize your skin:

After you have cleaned your face with a cleaner, do not forget to moisturize the skin that lies beneath your beard. If you have average or dry skin, you can use beard oil. If you suffer from acne-prone skin, then a beard conditioner will be soothing to you.

  1. Exfoliate and groom your beard:

Ingrown hairs on your face can be quite irritating and painful. To keep them in control, exfoliate your face once or twice a week with a gentle exfoliating scrub.

Grooming your beard with a beard comb will help you to make it look good. Include a beard comb into your daily routine.

  1. Shaving your beard:

If you shave your beard, then these tips can make shaving a better experience for you:

  • Wet your beard hair and then your skin.
  • If you have sensitive skin, try to use a shaving gel or cream.
  • While shaving, try to follow the direction of the growth of your beard.
  • After each swipe of the blade, rinse it well to have a smooth shave.
  • After you finish shaving, lock in the moisture, apply some beard oil, beard moisturizer, or beard cream.

Best ingredients to consider in products:

Your face is very sensitive, so you need to choose products suitable for your skin type. Hence you need to consider certain ingredients in your products that will be good for your skin. You can get these products either through a doctor’s prescription, or you can avail them over the counter. Here are the ingredients that you can consider:

  • Salicylic acid: it helps to soften and remove the skin scales that occur due to psoriasis. However, make sure to follow proper directions while applying products with salicylic acid as too much of it can worsen psoriasis.
  • Coal tar: it is an active ingredient in both prescription drugs and over-the-counter medicines. It helps to reduce the itchiness, redness, flakes, scales, and swelling. However, you should always test it on a small portion of your skin to test its suitability.
  • Pine tar: according to some research, pine tar also reduces the inflammation, redness, and irritation caused due to beard psoriasis.
  • Calamine: along with calamine, look for ingredients like benzocaine, menthol, camphor, and hydrocortisone in the FDA-approved products for treating itchiness.
  • Jojoba oil: along with jojoba oil, ingredients like zinc pyrithione and aloe vera can moisturize, soothe and remove the scales occurring due to psoriasis.
  • Crisaborole: it is an FDA-approved topical medicine that can help to reduce inflammation in your skin. However, it can cause a stinging and burning sensation on your skin.

While buying products to treat psoriasis, make sure to buy products with the National Psoriasis Foundation Seal of Recognition. It is safe to use products that have this seal as they are non-irritating.

Things to avoid in products:

There are certain things that you should avoid in the products for treating psoriasis:

  • Alcohol: moisturizers, lotions, and cleansers that contain alcohol can easily irritate your skin and worsen the symptoms of psoriasis.
  • Harsh scrubs: certain scrubs are very harsh and will deteriorate the skin further.
  • Fragrance: you should always avoid products that have fragrance. It can irritate your skin if you have sensitive skin. Look for the label ‘fragrance-free’ in your product.

When to consult a doctor?

It is tough to see the skin under your beard, and hence you might find it difficult to notice any skin problems. So when should you consult a doctor? If you feel that the skin under your beard is dry, flaky, painful, or itchy, then you should consult a doctor.

If you have hair loss, it can indicate that there might be some problem with your skin.

Although psoriasis symptoms can be managed with home remedies, you need to consult a doctor if your flare-ups are growing more painful, they are spreading, or they are getting worse.

Corticosteroids are beneficial in alleviating the symptoms of beard psoriasis. Your doctor might recommend corticosteroids like hydrocortisone.

Treatments to consider:

You can consider light treatment that involves ultraviolet light and is called phototherapy. This can slow the growth of skin cells and can help to relieve your symptoms. There are several such treatments, but the most effective ones are:

  • UVB phototherapy: an artificial source that emits UVB light can help you with the treatment.
  • Goeckerman therapy: along with coal tar, UVB light is used in this treatment.
  • Excimer laser: helps in treating a smaller area of the skin and is a controlled UVB light beam.

Basic beard care like moisturizing and keeping your beard clean can reduce the symptoms of bear psoriasis. However, if the symptoms seem unmanageable, then it is best to consult a skin specialist.

10 Tips for Managing Chemo Curls

A variety of side effects are provided with chemotherapy. Hair loss cannot be one of the worst side effects, although it may not be the most severe.

And chemotherapy not just causes hair loss and also affects the regeneration of hair. Your hair would begin to return by the end of your procedure or shortly after your last chemotherapy infusion is done. But when it comes back, the texture and color of your original hair can be entirely different.

This is so even when you use methods to avoid hair loss, such as scalp refreshment. Even these steps normally lead to some hair loss, and so normal improvements with regeneration are noted.

When hair is exceptionally curly after chemo, it is called chemical curls. You want to expose your new hair while you’ve been wearing wigs or wrap it over your head.

It is essential to understand that your post-chemical hair needs a little greater care before you whip out all the hair tools and styling items. This is what you need to hear about how your chemo curls are taken care of.

Impact of Chemo on Hair Regrowth

Chemotherapy drugs that cause hair loss have an effect on your hair’s roots and can continue to influence hair shaft development, as the medication will stay on your system for a while. It requires you time to heal from your hair, skin, and fingernails as the chemicals change your body.

It could be distinct from your natural hair at first, but if your new hair comes in. This results from pigment loss or shift and could trigger hair that is white, gray, or a different color from your natural hair.

Your hair will return to its former color or color in close proximity to the hair until you take a body and rebound in hair pigments. In reality, as after chemotherapy, hair growth always gets slower, an enhanced pigment can be taken, and the hair could then grow darker than it was before.

Time Period for Normal Returns of Hair 

Usually, the original chemo hair will return to normal for six to twelve months, and occasionally it will take a very long time. But your hair normally will return to the color and curl degree of your pretreatment.

Some people will cut off the “different rise” as it rebounds in the following year, even though people will love a new color. If that does give you a sense of going beyond care, you need not stop that development.

Anything that feels perfect is best for you. Take time to heal. Treat your new hair softly in the meantime. When you want to grow your own hair out, remember that it will take you for a while and that those with long hair will notice that your chemo curls only last five years or longer.

Tips You Managing Chemo Curls

Use Leather and Sulphate Free Shampoos

South shampoo also has sulfates (look at the ingredient list for names such as sodium Laureth sulfate, ammonium laureth sulfate, and lauryl sulfate. Although it’s good for a few hairstyles, the natural oil will leave dry, fried curly locks.

Try shampoos free of sulfate, low or no leather instead. These products look like a conditioner but act to smooth the hair while being smoothed and hydrated.

Do Not Use Blow-Dryer

Well, perhaps not entirely, but air drying is generally much easier for curly hair. Like shampoo sulfates, blow-dryers could remove hair moisture, making it frizzy even uncontrollably.

Instead, dry with a towel with a microfibre that extracts more humidity and does not cause friction as terrible towels can.

Dispatch with your fingertips and a wide-tooth comb, and try not to disturb the hair while it dries.

Use a diffuser attachment on your blow dryer to create root volume & speed the drying time. Diffusers uniformly and gently spread hot air to avoid flyaways.

Use Proper Styling Products

While you can easily wash, dry, or go with pin-straight hair, curls take a little more care in order to look your best. This treatment involves a few additional hair-feeding items.

Some of the Products that You can use for Styling the Hair are

Curl creams may be used for reducing friction, defining spirals, and moisturizing on dry or wet hair.

Mousse is good at adding body and volume for finer-textured hair. Apply mousse to amplifying curls when the hair is still moist.

Gel is a standard option to intensify spirals and smooth friction for all styles of curls. Thicker fibers better work on coarse hair, although more fine-textured formulae work. Use gels when the hair is moist to achieve optimum results.

Hair oils are yet another major trend in curly hair management, but the most efficient (and cheapest) may not even be on the hair shaft. Coconut oil – yes, that you use for cooking, moisturizing, etc. – also hydrates dry curls because its composition resembles the natural lipids of hair, facilitates its absorption into the hair.

Buy Some Hair Accessories

All the beautiful items or methods you use, the curls fail to act for some days. Hair accessories such as headbands, bars, and bobbins will contribute to saving your look if it does.

Soft, stretchy headbands can accommodate curly hair volumes without uncomfortable feeling and come in fun patterns and colors to match nearly any outfit.

Select those made of slip-resistant materials to ensure that the headband is placed. Try preventing those with embedded teeth as they can cause harm and breakage to the skin if you choose a rigid headband.

Bobby pins and Barrettes – beautiful or subtler variants to suit hair color – are yet another elegant method for controlling chemo curls. These few helpers can pin down flyways or secure a slippery headband.

Get a Proper Haircut

This is difficult for survivors of cancer, and it can sound counterintuitive if you attempt to regrow hair, but daily trimmings will keep your new locks safe and manageable.

When after-chemical hair grows, inevitably, it gets more in the back than on the head, which makes it look unfortunate. Regular trimmings can contribute to even development so that no hair segment is any longer than the other.

Random cuts to remove bulk and prevent the head from appearing like a fluffy pyramid are necessary with chemical curls. Ask your designer to dilute your sides to decrease your pouf and maintain your curls healthily and elegant. Wait until you can cut the edges of hair at least 3 inches and follow it up each 10-12 weeks with daily cuts.

Final Words

Chemotherapies could be a challenging aspect of the journey of the cancer survivor. But they’re also a wonderful reminder of your strength and regeneration only with the right tools and methods with just a little patience.