If you’re one of the many people with high blood pressure, you may have been advised by your doctor to start monitoring your blood pressure at home. The Equate 4500 Series Wrist Blood Pressure Monitor is a simple, accurate, and affordable way to do just that. Here’s how to use it.
Because wrist blood pressure devices are typically less expensive than arm monitors, some people prefer to use them. However, because your wrist arteries are narrower and closer to your skin than those in your arm, a blood test reading may be incorrect (usually too high).
Is Equate Wrist Blood Pressure Accurate?
They are, however, not the most accurate way to measure blood pressure. Wrist monitors, in addition to reading blood pressure, can also skew results.
If you keep track of your blood pressure, you can motivate yourself to take care of yourself. There are several types of blood pressure monitors available, and finding the one that’s right for you can be difficult. Your healthcare provider can assist you in selecting the best blood pressure monitor for you. In addition to the cuff, an analog arm monitor has a separate cuff that wraps around one arm. A pointer on the gauge dial displays your blood pressure. The process of using these monitors is more complicated than using other tools (such as a stethoscope). A wrist monitor can be used at home to monitor blood pressure.
When using an analog blood pressure monitor, specific tools and procedures are required. A single blood pressure reading should not be taken as a cause for concern. A healthcare provider should be able to perform a blood pressure cuff cuff cuff cuff cuff cuff cuff cuff test on a regular basis. A hypertensive crisis can cause some symptoms, but high blood pressure has no symptoms. If your blood pressure reading is 180/120 mm or higher, see a doctor right away. Blood pressure monitors on the wrists are frequently more accurate than those on the wrists. Because your wrist’s arteries are narrower and closer to the skin than those in your arm, you may receive an inaccurate (usually too high) reading.
Blood pressure readings taken from the ankles or fingers are roughly as accurate as readings taken from the arms of the vast majority of people. However, readings taken from the wrists may be more accurate in some cases for people who are not very well compensated. Because the aorta and other major arteries have much higher pressures than those in veins and other smaller arteries, this is a significant disparity. When a cuff is placed around the arm, there is equal pressure between the cuff and the arm’s external pressure. Despite this, when placed around the ankle or finger, the pressure inside the cuff is lower than outside the cuff, due to the veins and smaller arteries that have less restrictive blood flow. As a result, if you want to get a reliable blood pressure reading, you should wear a cuff around your upper arm. But even if you are unable to get a cuff, you can still take readings from your wrists, which are just as accurate as readings from other parts of your body.
Wrist Blood Pressure Monitors: Not Accurate
Blood pressure monitors on the wrist are not reliable and should be used as a secondary source of information rather than a primary one. Invest in an upper arm cuff in order to gain a more accurate reading.
Equate Wrist Blood Pressure Monitor How To Use
To use an equate wrist blood pressure monitor, first wrap the cuff around your wrist so that the bottom of the cuff is level with your hand. Then, press the start button on the monitor and wait for the reading to appear.
Wrist Blood Pressure Monitors Accurate
Wrist blood pressure monitors are generally considered to be accurate, although there may be some small variations depending on the specific device. Generally, these monitors are a good option for people who want to keep track of their blood pressure at home.
If you use a home blood pressure monitor, make sure it is always up to date by checking it on a regular basis. Monitoring your home from a home monitor typically lasts two or three years, but you should have it checked at your doctor’s office each year to ensure it is still up to date. If your home monitor is inaccurate, it is possible that you can correct it by following the instructions on the monitor.